C-three offers counselling, life coaching, and workshops to our full-time and part-time students to:

• promote mental wellness and resilience,
• manage specific concerns or crisis, and
• facilitate personal development and discovery.

Entering university is a major transition, with many exciting opportunities and challenges for growth and development. There may be times when managing multiple stressors or responsibilities of work, family, relationships, and studies, seem overwhelming.

Our team of professional Counsellors, Psychologists and Life Coaches will do our best to help you navigate these periods of distress, so that you may develop personal capacity and resilience.

Confidentiality & Assurance

Your privacy is important to us. Our team observes professional code of ethics to ensure strict confidentiality of our sessions.

Confidentiality is limited only in exceptional circumstances such as when:

• there is potential harm to you, and/or the community,
• required by SUSS regulations, or the Law.

Mental Health Life-Threatening Emergencies

If you are feeling distressed and are worried that you might harm yourself or someone, immediately contact/approach:

• the A&E department of the nearest hospital 
• Samaritans of Singapore (SOS) 24hrs Hotline 1767, WhatsApp 9151 1767
• Institute of Mental Health (IMH) 24hrs Mental Health Helpline 6389 2222
• Ambulance 995 (SCDF) or 1777 (non-SCDF)