How to Improve Sleep Quality
Date: 13 Nov 2021
Time: 02.30AM to 03.30AM
Venue: Online event (Zoom)
Event Type: Alumni, Workshops
School/Department: Alumni Relations
About
Sleep disorder is a common issue people encounter. In this series, speaker Ms Iris Sun, will share about the factors causing sleep disorders and the different methods to improve sleep quality.
Agenda:
- Causes of sleep disorders
- Diseases caused by sleep disorders
- Methods to alleviate effects of sleep disorders
This event will be conducted in Mandarin.