Synopsis
Topics
- Skeletal Muscle Structure
- Skeletal Muscle Function
- Bioenergetics
- Basic Energy Systems
- Metabolic Response to Exercise
- Fuel Utilisation during Exercise
- Systemic and Pulmonary Circuits
- Cardiorespiratory Response to Exercise
- Components of Physical Fitness
- Assessing Health-Related Physical Fitness
- Principles of Training
- Components of a Training Programme
Learning Outcome
- Discuss the basic concepts of the human physiological response to acute and chronic exercise, including metabolic, circulatory, respiratory, and muscular responses.
- Describe bioenergetics and regulation of bioenergetics during exercise.
- Examine how the body adapts to physical activity during sports & exercise.
- Use various laboratory assessment techniques to measure human physiology responses to the various forms of exercise or physical activity.
- Appraise several components of physical fitness using appropriate measures.
- Develop an exercise prescription programme for the fundamental components of fitness.
- Analyse and interpret an individual's exercise performance data performed in laboratory sessions.
Dates for 2026 January Semester
| Session | Time | Location |
|---|---|---|
| 1 | 7pm to 10pm | SUSS |
| 2 | 7pm to 10pm | SUSS |
| 3 | 7pm to 10pm | SUSS |
| 4 | 7pm to 10pm | SUSS |
| 5 | 7pm to 10pm | SUSS |
| 6 | 7pm to 10pm | SUSS |
Who Should Attend
- Educators in physical education and sport
Relevance of Course to Employment / Upskilling / Reskilling
BSE207 Exercise Physiology is relevant to, and supports the upskilling of, professionals who are seeking to deepen their applied knowledge of the physiological and biochemical responses to exercise and physical activity.
Admission Prerequisites
- Diploma or an equivalent qualification from a recognised institution
Please refer to CET Admission Eligibility Criteria for Undergraduate CET Modular Courses.
Additional Requirements:
- Sports-related diploma (by reputable colleges or polytechnics) or A-levels with demonstrated sport competencies
- Relevant work experience / other demonstrated competency in Sports may be considered
Schedule
| Session | Time | Topic |
|---|---|---|
| Session 1 13-Jan-26 | 7pm to 10pm |
|
| Session 2 20-Jan-26 | 7pm to 10pm |
|
| Session 3 27-Jan-26 | 7pm to 10pm |
|
| Session 4 24-Feb-26 | 7pm to 10pm |
|
| Session 5 3-Mar-26 | 7pm to 10pm |
|
| Session 6 10-Mar-26 | 7pm to 10pm |
|
Assessments
- Tutor Marked Assignments
- Class Presentation
- End-Of-Course Assessment
About the Trainer
Dr Abdul Rashid Bin Aziz
Dr Abdul Rashid Bin Aziz is an Associate Faculty at the Singapore University of Social Sciences (SUSS). He has also taught physical education in a junior college in Singapore. Rashid is currently a Senior Technical Staff for Sport Physiology at the High Performance Sport Institute. He works with elite athletes and their coaches towards achieving peak performances in their sports. His research interest lies in the application of sport science for improving athletes’ sporting performances.
Course Fee
| Undergraduate modular courses | With SSG Funding* | Withour SSG Funding | |||
|---|---|---|---|---|---|
| Singapore Citizens (below 40yrs), Permanent Residents | SkillsFuture Mid-Career Enhanced Subsidy1 (S'poreans aged 40 and above) | Sponsored by SME - Singapore Citizen / permanaent Resident | Singapore Citizen / Permanent Resident | Other Resident | |
| Non-laboratory Courses | |||||
| 2.5 cu | - | - | - | $797.88 | $957.02 |
| 5cu | $477.75 | $185.55 | $185.55 | $1,592.49 | $1,910.77 |
| 5 cu Education courses | $875.05 | $339.85 | $339.85 | $2,916.84 | $3499.99 |
| 5 cu (Accountancy Courses) | $532.68 | $206.88 | $206.88 | $1,775.61 | $2,130.95 |
| 10 cu / 10 cu Capstone | $955.49 | $371.09 | $371.09 | $3,184.98 | $3,821.54 |
| Laboratory Courses | |||||
| 5 cu | $525.16 | $203.96 | $203.96 | $1,750.54 | $2,100.43 |
| 5 cu (EAS, ENG courses) | $633.07 | $245.87 | $245.87 | $2,110.24 | $2,532.07 |
| 5 cu Education courses | $875.05 | $339.85 | $339.85 | $2,916.84 | $3,499.99 |
| 10 cu | $1,050.00 | $407.80 | $407.80 | $3,499.99 | $4,199.77 |
| Other Courses | |||||
| SAP Course (20 cu) | - | - | - | $7,898.14 | $8,695.00 |
Note:
- cu = credit units
The listed course fees are nett of SSG funding, where applicable and inclusive of GST which will be subject to prevailing GST. For breakdown of funding, please visit our website.
Accountancy Courses are those with "ACC" course code.
Education Courses are those with "BAE", "BMU" and "BSE" course code. $7,898.14
The course fees are reviewed annually and may be revised. SUSS reserves the right to adjust the course fees without prior notice. * Courses must be taken with credits and terms and conditions apply.
For payment, please refer to /payment-modes for the various payment modes.
For Refund Policy, please refer to /admissions/financial-matters/tuition-fee-subsidy/cet-courses#refund-policy.
- A written request for a refund must be submitted and is subject to approval.
- If written notice of withdrawal is given within the cooling off period and before the course start date, a full refund of the fees paid less an administrative charge of $110.00 (exclusive of GST) will be given.
- No refund will be given for withdrawal thereafter.
- The cooling off period is defined as 7 working days after payment of course fee.
Course Completion Requirements
- Participants are required to achieve at least 75% attendance and pass any prescribed examinations/assessments or submit any course/project work (if any) under the course requirement.
- Participants are required to complete all surveys and feedbacks related to the course.
- The course fees are reviewed annually and may be revised. The University reserves the right to adjust the course fees without prior notice.
- Singapore University of Social Sciences reserves the right to amend and/or revise the above schedule without prior notice.
For clarification, please contact the SUSS Academy via the following:
Telephone: +65 6248 0263
Email: [email protected]